Sleep - went out - Kenny Roger's quarter chicken w/o skin, potato salad, 1 corn muffin, veg - SF4 - walked around - home - dinner, omelette, veg, squid, fried fish, salted egg, no rice - 2 peaches - after dinner walk - going to study (hopefully!)
Intake: I have no idea, Kenny Roger's difficult. Guessing about 1200-1300 cals.
Outtake: Walk + jog 40 mins, 22 mins for 1 round. Shaved off 2 mins!
Plan for tomorrow:
School - lunch - wanna play SF! (no gym please heh) - swim and tan - dinner - after dinner walk - study (HOPEFULLY)
I ate slower yesterday at Crystal Jade, and tried to even though I was hungry (didn't have anything till 2pm!) at Kenny Rogers =] One day at a time.
